我是 张健, 我用 佳明 记录自己跑步 4 年了,下面列表展示的是 2023 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 夜晚跑步 | 2.95 | 4'57" | 174 | 14min | 2023-07-20 23:26:50 |
| 清晨跑步 | 3.00 | 4'58" | 155 | 14min | 2023-07-01 00:02:58 |
| 夜晚跑步 | 4.98 | 5'03" | 155 | 25min | 2023-06-26 22:54:34 |
| 夜晚跑步 | 4.81 | 5'06" | 167 | 24min | 2023-06-25 22:52:04 |
| 夜晚跑步 | 4.89 | 4'57" | 165 | 24min | 2023-06-21 23:24:13 |
| 夜晚跑步 | 5.08 | 4'34" | 160 | 23min | 2023-06-20 23:33:35 |
| 夜晚跑步 | 1.71 | 4'33" | 179 | 7min | 2023-06-19 22:53:04 |
| 夜晚跑步 | 4.04 | 4'51" | 169 | 19min | 2023-06-13 22:50:00 |
| 夜晚跑步 | 5.89 | 5'09" | 166 | 30min | 2023-06-12 22:28:20 |
| 夜晚跑步 | 4.87 | 5'06" | 163 | 24min | 2023-06-06 22:57:39 |
| 傍晚跑步 | 5.00 | 4'50" | 167 | 24min | 2023-06-05 21:07:18 |
| 夜晚跑步 | 10.00 | 5'08" | 154 | 51min | 2023-06-01 22:44:31 |
| 夜晚跑步 | 4.98 | 5'07" | 151 | 25min | 2023-05-31 22:29:11 |
| 夜晚跑步 | 9.97 | 4'44" | 165 | 47min | 2023-05-30 22:41:04 |
| 夜晚跑步 | 4.98 | 4'30" | 169 | 22min | 2023-05-29 22:45:35 |
| 夜晚跑步 | 6.04 | 4'53" | 155 | 29min | 2023-05-26 22:49:31 |
| 傍晚跑步 | 4.99 | 4'17" | 174 | 21min | 2023-05-25 21:52:20 |
| 夜晚跑步 | 9.89 | 5'42" | 149 | 56min | 2023-05-24 22:11:27 |
| 夜晚跑步 | 14.93 | 5'19" | 158 | 79min | 2023-05-23 22:10:13 |
| 傍晚跑步 | 11.99 | 4'46" | 175 | 57min | 2023-05-22 21:35:22 |
| 夜晚跑步 | 7.94 | 4'52" | 172 | 38min | 2023-05-19 22:10:52 |
| 夜晚跑步 | 9.97 | 5'35" | 145 | 55min | 2023-05-18 22:46:44 |
| 夜晚跑步 | 6.95 | 5'39" | 146 | 39min | 2023-05-17 23:07:22 |
| 夜晚跑步 | 14.98 | 5'26" | 149 | 81min | 2023-05-16 22:04:17 |
| 夜晚跑步 | 9.92 | 4'42" | 176 | 46min | 2023-05-12 22:52:06 |
| 半程马拉松 | 20.82 | 5'01" | 174 | 104min | 2023-05-10 21:54:04 |
| 夜晚跑步 | 9.92 | 4'49" | 171 | 47min | 2023-05-09 22:24:30 |
| 夜晚跑步 | 5.35 | 4'37" | 172 | 24min | 2023-05-08 22:06:46 |
| 傍晚跑步 | 4.58 | 4'55" | 161 | 22min | 2023-05-07 21:47:43 |
| 午后跑步 | 9.86 | 5'19" | 171 | 52min | 2023-05-03 16:21:03 |
| 傍晚跑步 | 5.95 | 5'50" | 155 | 34min | 2023-04-28 21:32:15 |
| 午后跑步 | 4.98 | 5'33" | 151 | 27min | 2023-04-26 17:32:49 |
| 夜晚跑步 | 9.93 | 4'58" | 163 | 49min | 2023-04-24 22:04:35 |
| 夜晚跑步 | 9.98 | 5'04" | 166 | 50min | 2023-04-23 22:22:31 |
| 傍晚跑步 | 9.95 | 4'59" | 171 | 49min | 2023-04-20 21:58:40 |
| 傍晚跑步 | 14.12 | 6'23" | 160 | 90min | 2023-04-19 20:02:05 |
| 夜晚跑步 | 4.98 | 4'42" | 169 | 23min | 2023-04-18 23:06:31 |
| 夜晚跑步 | 5.97 | 5'27" | 156 | 32min | 2023-04-17 22:55:06 |
| 傍晚跑步 | 11.92 | 5'40" | 161 | 67min | 2023-04-16 19:15:39 |
| 傍晚跑步 | 9.88 | 5'56" | 154 | 58min | 2023-04-14 21:50:19 |
| 夜晚跑步 | 9.83 | 6'19" | 147 | 62min | 2023-04-11 22:33:49 |
| 夜晚跑步 | 10.13 | 5'28" | 179 | 55min | 2023-04-10 22:52:37 |
| 夜晚跑步 | 5.97 | 7'10" | 158 | 42min | 2023-03-28 22:44:58 |
| 午间跑步 | 1.20 | 11'22" | 104 | 13min | 2023-03-28 13:24:47 |
| 傍晚跑步 | 7.21 | 7'51" | 159 | 56min | 2023-03-27 21:14:05 |
| 午后跑步 | 8.77 | 9'27" | 162 | 82min | 2023-03-26 17:53:47 |
| 午后跑步 | 7.86 | 9'15" | 160 | 72min | 2023-03-25 18:07:28 |
| 傍晚跑步 | 9.93 | 6'25" | 155 | 63min | 2023-03-22 21:50:41 |
| 傍晚跑步 | 5.66 | 5'17" | 170 | 29min | 2023-03-21 21:38:55 |
| 夜晚跑步 | 5.01 | 6'11" | 153 | 31min | 2023-03-20 22:09:13 |
| 午后跑步 | 4.99 | 6'23" | 164 | 31min | 2023-03-19 16:57:48 |
| 夜晚跑步 | 5.00 | 6'07" | 147 | 30min | 2023-03-17 22:40:55 |
| 傍晚跑步 | 6.03 | 5'34" | 153 | 33min | 2023-03-16 21:27:13 |
| 夜晚跑步 | 4.96 | 6'02" | 160 | 29min | 2023-03-15 22:27:56 |
| 傍晚跑步 | 9.96 | 6'27" | 152 | 64min | 2023-03-14 20:57:58 |
| 夜晚跑步 | 7.97 | 6'30" | 150 | 51min | 2023-03-13 22:28:08 |
| 午后跑步 | 5.02 | 5'26" | 157 | 27min | 2023-03-12 17:35:39 |
| 午后跑步 | 4.97 | 6'14" | 162 | 31min | 2023-03-11 16:25:29 |
| 夜晚跑步 | 4.89 | 6'10" | 160 | 30min | 2023-03-10 23:28:52 |
| 傍晚跑步 | 5.00 | 5'35" | 161 | 27min | 2023-03-09 21:24:32 |
| 傍晚跑步 | 4.98 | 6'06" | 163 | 30min | 2023-03-08 20:27:13 |
| 夜晚跑步 | 4.86 | 5'49" | 168 | 28min | 2023-03-06 22:35:13 |
| 傍晚跑步 | 4.95 | 5'39" | 163 | 28min | 2023-03-04 21:26:59 |
| 夜晚跑步 | 4.95 | 5'55" | 160 | 29min | 2023-03-03 22:28:51 |
| 夜晚跑步 | 4.93 | 5'48" | 156 | 28min | 2023-03-01 22:06:43 |
| 夜晚跑步 | 4.85 | 5'37" | 166 | 27min | 2023-02-28 23:11:15 |
| 夜晚跑步 | 4.95 | 6'03" | 163 | 29min | 2023-02-27 22:34:28 |
| 夜晚跑步 | 4.97 | 6'30" | 167 | 32min | 2023-02-15 22:50:17 |
| 夜晚跑步 | 4.91 | 6'24" | 162 | 31min | 2023-02-14 22:06:47 |
| 夜晚跑步 | 4.98 | 5'58" | 174 | 29min | 2023-02-13 22:03:52 |
| 夜晚跑步 | 4.95 | 5'29" | 174 | 27min | 2023-02-06 22:51:22 |
| 傍晚跑步 | 4.92 | 6'06" | 162 | 30min | 2023-02-04 21:20:25 |
| 夜晚跑步 | 4.98 | 5'55" | 157 | 29min | 2023-02-01 22:13:22 |
| 夜晚跑步 | 4.97 | 6'10" | 161 | 30min | 2023-01-30 22:05:56 |
| 夜晚跑步 | 6.02 | 6'29" | 164 | 39min | 2023-01-29 22:04:28 |
| 傍晚跑步 | 4.99 | 5'38" | 174 | 28min | 2023-01-28 21:28:04 |