Running Page

我是 张健, 我用 佳明 记录自己跑步 4 年了,下面列表展示的是 2023 的数据


2023 Journey
76 Runs
523.5 KM
5'40" Avg Pace
10 day Streak
161 Avg Heart Rate

2022 Journey
81 Runs
474.4 KM
5'26" Avg Pace
4 day Streak
159 Avg Heart Rate

2021 Journey
82 Runs
567.5 KM
4'43" Avg Pace
6 day Streak
133 Avg Heart Rate

2020 Journey
41 Runs
351.2 KM
5'10" Avg Pace
8 day Streak
151 Avg Heart Rate

Total Journey
280 Runs
1,916.5 KM
5'14" Avg Pace
10 day Streak
151 Avg Heart Rate

KMPaceBPMTimeDate
夜晚跑步2.954'57"17414min2023-07-20 23:26:50
清晨跑步3.004'58"15514min2023-07-01 00:02:58
夜晚跑步4.985'03"15525min2023-06-26 22:54:34
夜晚跑步4.815'06"16724min2023-06-25 22:52:04
夜晚跑步4.894'57"16524min2023-06-21 23:24:13
夜晚跑步5.084'34"16023min2023-06-20 23:33:35
夜晚跑步1.714'33"1797min2023-06-19 22:53:04
夜晚跑步4.044'51"16919min2023-06-13 22:50:00
夜晚跑步5.895'09"16630min2023-06-12 22:28:20
夜晚跑步4.875'06"16324min2023-06-06 22:57:39
傍晚跑步5.004'50"16724min2023-06-05 21:07:18
夜晚跑步10.005'08"15451min2023-06-01 22:44:31
夜晚跑步4.985'07"15125min2023-05-31 22:29:11
夜晚跑步9.974'44"16547min2023-05-30 22:41:04
夜晚跑步4.984'30"16922min2023-05-29 22:45:35
夜晚跑步6.044'53"15529min2023-05-26 22:49:31
傍晚跑步4.994'17"17421min2023-05-25 21:52:20
夜晚跑步9.895'42"14956min2023-05-24 22:11:27
夜晚跑步14.935'19"15879min2023-05-23 22:10:13
傍晚跑步11.994'46"17557min2023-05-22 21:35:22
夜晚跑步7.944'52"17238min2023-05-19 22:10:52
夜晚跑步9.975'35"14555min2023-05-18 22:46:44
夜晚跑步6.955'39"14639min2023-05-17 23:07:22
夜晚跑步14.985'26"14981min2023-05-16 22:04:17
夜晚跑步9.924'42"17646min2023-05-12 22:52:06
半程马拉松20.825'01"174104min2023-05-10 21:54:04
夜晚跑步9.924'49"17147min2023-05-09 22:24:30
夜晚跑步5.354'37"17224min2023-05-08 22:06:46
傍晚跑步4.584'55"16122min2023-05-07 21:47:43
午后跑步9.865'19"17152min2023-05-03 16:21:03
傍晚跑步5.955'50"15534min2023-04-28 21:32:15
午后跑步4.985'33"15127min2023-04-26 17:32:49
夜晚跑步9.934'58"16349min2023-04-24 22:04:35
夜晚跑步9.985'04"16650min2023-04-23 22:22:31
傍晚跑步9.954'59"17149min2023-04-20 21:58:40
傍晚跑步14.126'23"16090min2023-04-19 20:02:05
夜晚跑步4.984'42"16923min2023-04-18 23:06:31
夜晚跑步5.975'27"15632min2023-04-17 22:55:06
傍晚跑步11.925'40"16167min2023-04-16 19:15:39
傍晚跑步9.885'56"15458min2023-04-14 21:50:19
夜晚跑步9.836'19"14762min2023-04-11 22:33:49
夜晚跑步10.135'28"17955min2023-04-10 22:52:37
夜晚跑步5.977'10"15842min2023-03-28 22:44:58
午间跑步1.2011'22"10413min2023-03-28 13:24:47
傍晚跑步7.217'51"15956min2023-03-27 21:14:05
午后跑步8.779'27"16282min2023-03-26 17:53:47
午后跑步7.869'15"16072min2023-03-25 18:07:28
傍晚跑步9.936'25"15563min2023-03-22 21:50:41
傍晚跑步5.665'17"17029min2023-03-21 21:38:55
夜晚跑步5.016'11"15331min2023-03-20 22:09:13
午后跑步4.996'23"16431min2023-03-19 16:57:48
夜晚跑步5.006'07"14730min2023-03-17 22:40:55
傍晚跑步6.035'34"15333min2023-03-16 21:27:13
夜晚跑步4.966'02"16029min2023-03-15 22:27:56
傍晚跑步9.966'27"15264min2023-03-14 20:57:58
夜晚跑步7.976'30"15051min2023-03-13 22:28:08
午后跑步5.025'26"15727min2023-03-12 17:35:39
午后跑步4.976'14"16231min2023-03-11 16:25:29
夜晚跑步4.896'10"16030min2023-03-10 23:28:52
傍晚跑步5.005'35"16127min2023-03-09 21:24:32
傍晚跑步4.986'06"16330min2023-03-08 20:27:13
夜晚跑步4.865'49"16828min2023-03-06 22:35:13
傍晚跑步4.955'39"16328min2023-03-04 21:26:59
夜晚跑步4.955'55"16029min2023-03-03 22:28:51
夜晚跑步4.935'48"15628min2023-03-01 22:06:43
夜晚跑步4.855'37"16627min2023-02-28 23:11:15
夜晚跑步4.956'03"16329min2023-02-27 22:34:28
夜晚跑步4.976'30"16732min2023-02-15 22:50:17
夜晚跑步4.916'24"16231min2023-02-14 22:06:47
夜晚跑步4.985'58"17429min2023-02-13 22:03:52
夜晚跑步4.955'29"17427min2023-02-06 22:51:22
傍晚跑步4.926'06"16230min2023-02-04 21:20:25
夜晚跑步4.985'55"15729min2023-02-01 22:13:22
夜晚跑步4.976'10"16130min2023-01-30 22:05:56
夜晚跑步6.026'29"16439min2023-01-29 22:04:28
傍晚跑步4.995'38"17428min2023-01-28 21:28:04